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Fitness – California Tower Lan Kwai Fong, Central, Hong Kong
Moe is a positive person who relishes sharing his training experience with everyone using fun and effective programmes. A living example of the saying "work hard, play hard", Moe had excellent achievements in sport as a student. He was a member of the basketball, volleyball, swimming, javelin and track & field teams. Moe was also a breakdance teacher for 8 years. Qualification Highlights • International Certified Personal Trainer- National Academy of Sport Medicine (NASM), 2021 • Certified Stick Mobility Movement Specialist, 2021 • The Brain Coach Performance Certification – POSTUREPRO, 2021 • Certificate of Attendance in Anatomy Trainin in Structure and Function, Fans of Hip, Shoulder and Arms, Tensegrity Spine, Head Neck and Jaw (Pending) and Arches and Legs (Pending), 2018-2021 • Master Degree in Sport Studies (MA) – Chinese University of Hong Kong • Personal Training Academy Global (PTAG) Master Trainer 2020 • International Society of Sports Nutrition – Sports Nutrition Specialist (ISSN – SNS) 2020 • International Society of Sports Nutrition – Advanced Sports Nutrition Certificate (ISSN – ASNC) 2020 • Chinese Weightlifting Foundation Certification Course ShenZhen Weightlifting Association, 2019 • Certified in advanced personal fitness trainer - Asian Academy for Sports & Fitness Professionals, 2019 • Level One Anthropometrist (Technician-Restricted Profile) in International Society for the Advancement of Kinanthropometry 2019 • Certified Functional Range Conditioning (FRC) Mobility Specialist in 2019 • Certificate of completion of Pivotal, 2019 • Post-Rehab Fitness Certified Trainer (Upper& Lower Limb, Neck, Core) in Asian Academy For Sports & Fitness Professionals, 2018 • Certified in Indian Club & Mace Training Instructor's Certification Level 1, 2018 • Certified in Gold Medal Bodies (GMB) Trainer, 2017 • EXOS Phase 1 Mentorship Course Certificate of Completion 2016 • 2015 Hong Kong Bodybuilding Championships-South China Bodybuilding Invitational Champion and HK-GZ Bodybuilding Championships-Men’s Sport Physique 2nd Place • Certificate of Achievement in Gymnastic Movement Level 1 2014 • Certified in Poliquin International Certification Program (P.I.C.P.), Poliquin Performance Specialist Level 1 and Level 2, 2014 • Certified in P.I.C.P. BioSignature Modulation Program Level 1, 2014 • Certified in Rumble Roller Self-Myofascial Release Level 1 presented by Jeff Alexander, 2013 • Certified in Crossfit Level 1 trainer, 2013 • Certified in Crossfit Judge,2013 • Certified of attendance of Posture in Motion-Posture Assessment presented by Motion Dynamics, 2011 • Certified in BOSU Personal Training Certification presented by Douglas Brooks, 2011 • Certified in ViPR Instructor powered by Fitpro, 2010 • Certified in Agatsu Kettlebell Instructor certification Level 1 2010 • Certified in CPR and AED (St. John Ambulance) Final Thought 100 % effort = 100% result What Moe Trains Body-Building/ Figure Competition Gymnastic Movement Prehab / Post Injury Strongman/ Strength Sport Moe's Other Specialties Movement Coach