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Lee Theatre, Causeway Bay, Hong Kong
Lok has always been keen on outdoor or water activities. Having worked in the fitness industry since [insert year] and having taught Thai boxing and kick-boxing since 2011, he possesses a well-rounded dossier of experience. This allows Lok to tailor a suitable training programme for every client and bring each person a sense of success. Whether it is muscle gain, weight loss, enhanced physical performance or posture adjustment, Lok will unearth and utilise the different ways and training methods needed to achieve your goal. Personal Interest Basketball, wakeboarding, swimming, hiking Qualification Highlights • Body Shaping Training Foundation • Fitness Thai Boxing Instructor Certificate • Purmotion Level 1 Training • Purmotion Level 2 Training Final Thought As long as there is a goal, everything can come true. What Lok Trains • Body-Building/ Figure Competition • Kickboxing/ Boxing • Metabolic Specialist (weight loss/gain) • Prehab / Post Injury • Private Stretch • Speed, Agility, Quickness • Strongman/ Strength Sport
