INSTRUCTORS

PURE Online features many of PURE’s most experienced teachers. Get familiar with and become part of our diverse and personable community as you embark on your Yoga & Fitness journey.

Alex Ko

Alex Ko

One Hennessy, Wan Chai, Hong Kong

Alex is a versatile and experienced fitness trainer with expertise in functional movement patterns, strength, and endurance. With a background in competitive sports, he offers tailored training to clients aiming to improve their fitness levels, lose weight, build muscle, or enhance sports performance. Alex's dynamic training style incorporates various tools and equipment like Bulgarian bags, TRX, and battle ropes, creating challenging and fun high-intensity interval workouts. He emphasizes progress tracking and has helped clients achieve their fitness goals while keeping them motivated for further challenges.