INSTRUCTORS

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Nelson Cheng

Nelson Cheng

ifc mall, Central, Hong Kong

Born and raised in Hong Kong, Nelson has been a personal trainer since 2014. He has a proven track record of helping clients achieve results and he always encourages his clients to maintain a positive attitude for a positive lifestyle. Nelson hopes that his expertise will inspire his clients to enjoy exercise and lead healthy lifestyles. Qualification Highlights: Certified International Personal Trainer (NASM) Certified Advanced Personal Trainer (AASFP) National Academy of Sport Medicine (NASM), 2015 Certified PTA Global Personal Trainer Corrective Exercise Specialist (NASM) Certified in TRX Functional Training Fitness Thai Boxing Instructor Certificate (IPTFA) Bodybuilding Training Certification (AASFP) Nutrition and Weight Management Certification (AASFP) Sports Massage Certification (AASFP) Fundamentals of Mobility of Functional Training Level 1 (FTI) Certified in Kettlebell Instruction FRC Mobility Specialist Certificate in First Aid (Hong Kong St. John Ambulance) Certificate in CPR & AED (ECSI) Intermediate Coach of Taekwondo (HKTKDA) 3rd Degree Black Belt of Taekwondo (WT) Representative in the Hong Kong Taekwondo Training Team, 2010 Top 6 in Men’s Physique Competition of Hong Kong China Bodybuilding Association, 2016 Final Thought: Work smart. Work hard. No excuses. Never give up. What Nelson Trains Body-Building/ Figure CompetitionKickboxing / BoxingMetabolic Specialist (weight loss/gain)Stretch & Recovery Nelson's Other Specialties Taekwondo Nelson's Other Specialties • Taekwondo