PURE Online features many of PURE’s most experienced teachers. Get familiar with and become part of our diverse and personable community as you embark on your Yoga & Fitness journey.
apm, Kwun Tong, Hong Kong
Ujjawal has practised yoga since age 12, gaining recognition in state and national Indian yoga competitions. His passion led him to study at the Bihar School of Yoga, inspired by teachers Prof. Baishali and Prof. Prabir Karmakar. He began teaching yoga in 2013 and expanded his practice in Vietnam in 2015. Ujjawal's teaching style combines inner awareness, flow, physical alignment, breathwork, and mindfulness, encouraging students to stay calm and strive for strength.
A non-vinyasa-based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for students with some yoga experience looking to have an invigorating experience. No full inversions are included in these classes. Some preparations for inversions and Level 2 postures may be introduced, with options for Level 1 students to ease the transition from Level 1 to Level 2 classes.
A dynamic practice focused on moving the body along with the breath. This yoga class brings an emphasis on fluidity and motion. Poses are generally held for short periods of time and highlight the rhythm of the breath and are encouraged with the purpose of aligning and focusing the mind. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with moderate physical effort. The focus of the class is more on stretching and awareness of body-breath synchronicity.