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Langham Place, Mongkok, Hong Kong
YOGA
Jocelyn first started yoga in 2011 after university, when a studio opened near her home. At that time, yoga's popularity had already picked up momentum and she was curious to see what it was all about. She didn't enjoy her very first class but decided to persist and see if her perspective would change. And change it did! After maintaining a steady practice, she grew to love yoga because of the positive impact it had on her. It has helped and continues to help her find alignment in mind, body and soul every day. Jocelyn's strong dedication and persistence towards yoga stems from the influence of her very first yoga mentor Jason Lu, co-founder of YogaTree. She holds much appreciation for his teachings and guidance. Jocelyn's classes are engaging, encouraging, and most importantly, exciting! She truly believes that practising yoga is a never-ending journey and that the key is finding joy in every moment. Through her classes she hopes that her students will feel tuned in, tapped in, and turned on. Jocelyn's soul mantra is “The journey is the destination.” Qualification Highlights • Mindful Birth: Yoga for Pregnancy, Birth and Baby Teacher Training with Michelle Papa & Dr. Jean Byrne, 2019 • YogaTree Teacher Training Programme (280 hours), 2012 What Jocelyn teaches • Ashtanga • Hatha • Healing • Hot • Prenatal • Restorative • Vinyasa • Yin • Yin Yang
