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SH Century Link, Shanghai, Hong Kong
FITNESS
Shane is an optimistic and positive person who always brings joy to those around him. He hopes everyone can feel happy from sports and have a more positive attitude towards life. He believes that sports are pure and joyful, and that people do not need to have any anxiety about their body shape. Exercise is just like you eat and drink water every day, it is a part of life, enjoy sports, love life, do better yourself. In addition to exercising in the gym, he also likes outdoor sports, such as diving, surfing, cycling, hiking and so on. He hopes everyone can enjoy the joy of sports in his class. Qualification Highlights • Les Mills Certified in: Les Mills Certified Instructor: BODYBALANCE,.BODYJAM. BODYPUMP. RPM.THE TRIP™.BODYCOMBAT™.LESMILLS CORE™.SH’BAM™ • PILATES • RUMBLE ROLLER • TRX FLOW • ZUMBA • PILATES REFORME • NASM PT certifie • RIP TRAINER Personal Interests Travelling, movies, music, healthy-eating and positive vibes What Shane Teaches • TRX FLOW • REFORMER • BODYCOMBAT • SH‘BAM • Rumble Roller • PILATES • THE TRIP • LESMILLS CORE • BODYBALANCE • BODYJAM • RPM • BODYPUMP •ABT • CIRCUITBLITZ • FUZE BLAZE • TABATA •POWER ABS
