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SH iapm mall, Shanghai, Hong Kong
With habitual regular exercise since he was a kid, Eden experienced many physical and mental benefits from playing baseball. Now as a fitness professional, his intelligent training inspires clients to be determined, disciplined, dedicated and patient. Eden always believes in the mantra: ‘Don’t let fear stop you to do what makes you better.’ Qualification Highlights:• PTA Global Certified Personal Trainer • Senior Fitness Specialist Program (ACE) • PTA Global Certified Personal Trainer • Certified Personal Trainer - American Council on Exercise(ACE) • Personal Fitness Trainer - Athletics and Fitness Association of America(AFAA) • Weight Training Instructor - Athletics and Fitness Association of America(AFAA) • TRX ST certified • CrossCore Certified • TriggerPoint SMRT-CORE • NASM HIIT Certificate of completion • NASM CES Certificate of completion • Adidas Gym & Run • Concept2 Indoor rowing Trainer • International Kettlebell Trainer Level 1 • Republic of China Emergency Red Cross First Officer Certification • First-Aid/CPR/AED Certified Final Thought: When you’ve set a goal, break through perceived limit, stay patient and keep up the spirit. Step out from your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable by trying something new. What Eden Trains • Body-Building/ Figure Competition • Metabolic Specialist (weight loss/gain) • Weightlifting