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Sophia Lu

Sophia Lu

SH iapm mall, Shanghai, Hong Kong


Sophia worked as a consultant after graduated, at that time, sports is a good safety value for the tension that builds up at work. Group excise combined her love for music and movements into a fun and intensive workout, which helps a lot to release all the pressure. Having experienced the energy and metal improvement from GX, she realized her passion more towards fitness and sports. Start with Les Mills BODYPUMP® program, she puts all her love into class teaching, create sweating party altogether with her clients. At her class, you always can push your limits and find the best version of yourself! Qualification Highlights • Les Mills Certified Instructor: BODYATTACK®, BODYPUMP®, GRIT®, RPM® • Certified in Spinning Instructor Certification–Mad Dogg Athletics, Inc Personal Interests • Travel • Trekking • Camping What Sophia Teaches • ABT • BODYATTACK • BODYPUMP • Circuit Blitz • GRIT • RPM • Tabata

Sophia Lu's Classes