PURE Online features many of PURE’s most experienced teachers. Get familiar with and become part of our diverse and personable community as you embark on your Yoga & Fitness journey.
SH iapm mall, Shanghai, Hong Kong
Sophia worked as a consultant after graduated, at that time, sports is a good safety value for the tension that builds up at work. Group excise combined her love for music and movements into a fun and intensive workout, which helps a lot to release all the pressure. Having experienced the energy and metal improvement from GX, she realized her passion more towards fitness and sports. Start with Les Mills BODYPUMP® program, she puts all her love into class teaching, create sweating party altogether with her clients. At her class, you always can push your limits and find the best version of yourself！ Qualification Highlights • Les Mills Certified Instructor: BODYATTACK®, BODYPUMP®, GRIT®, RPM® • Certified in Spinning Instructor Certification–Mad Dogg Athletics, Inc Personal Interests • Travel • Trekking • Camping What Sophia Teaches • ABT • BODYATTACK • BODYPUMP • Circuit Blitz • GRIT • RPM • Tabata
CNY Special - ABS, BUTTS & THIGHS
Happy Chinese New Year! Experience a special series of hybrid classes fusing yoga and fitness. Join our Fitness instructor Sophia and Yoga teacher Arven in this episode for a BODYATTACK class. Thank you for being part of the PURE community. We wish you joy and abundance in the Year of the Rabbit.