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SH iapm mall, Shanghai, Hong Kong
Tiger started learning fine arts when she was a little girl and entered China Academy of Art for her further study. However, during her university life, Tiger found that gyms were more attractive than studios, and she turned out to be more gifted in athletic activities than arts. Encouraged by her strong interests and great talents for fitness, Tiger pursued various training, including bodybuilding, marathon, Les Mills, Crossfit, with the aim of achieving a stronger athletic performance. Tiger started teaching Les Mills programmes in 2015. She believes that sharing her love for Les Mills’ programmes is immensely more interesting and satisfying than training by herself. Qualification Highlights • Les Mills Certified in：BODYATTACK®, BODYBALANCE®, BODYCOMBAT®, BODYPUMP®, CXWORX®, GRIT® • Crossfit Level1 trainer What Tiger Teaches • ABT • BODYATTACK • BODYBALANCE • BODYCOMBAT • BODYPUMP • Circuit Blitz • GRIT • Power Abs • Tabata • Total Body Conditioning