PURE Online features many of PURE’s most experienced teachers. Get familiar with and become part of our diverse and personable community as you embark on your Yoga & Fitness journey.

Melissa Lau

Melissa Lau

Starstreet Precinct, Wanchai, Hong Kong


Melissa's journey into yoga began with a life-changing trip to Bali in 2012, which led her to Ashtanga Yoga. Despite initially pursuing architecture, Melissa found her passion in yoga. Guided by mentors Dylan Bernstein and Clayton Horton, she went on to study with R. Sharath Jois in Mysore, India and transitioned to a career in teaching yoga. Her classes emphasise intelligence in breath and movement. It brings her great joy when students leave the class feeling lighter, calmer, and warmer at heart.