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Edward Chow

Edward Chow

Lincoln House, Quarry Bay, Hong Kong


Edward was running his family business before he started teaching yoga in 2006. He wanted to do more exercise but was always so exhausted after work and felt like he didn’t even have enough time for rest. After taking his very first yoga class, he immediately felt the power of yoga. Not only was he energised physically but also grounded mentally. So he decided to make a change in his life and began his yoga journey. He registered as a RYT-500 yoga teacher with Yoga Alliance in 2011. Edward enjoys teaching an energetic Vinyasa-style yoga and providing his students with alignment cues through hands-on adjustments. His hope is for students to leave his class with a deeper understanding of their practice, and to feel balanced in body & mind. He is particularly grateful for guidance given to him by Andrey Lappa (Founder of Universal Yoga), and Sharon Gannon and David Life(Founders of Jivamukti Yoga). Yoga Education 2016 - Thai Yoga Therapy Training with Jonas Westring 2015 Yoga Wall Teacher Training with Bryan Legere, level 1&2 2013 - Universal Yoga Level 2 & Shiva Nata Teacher Training with Andrey Lappa (200 hrs) 2012 - Universal Yoga Teacher Training with Andrey Lappa (100 hrs) 2011 - Jivamukti Yoga Teacher Training with Sharon Gannon & David Life (300 hrs) 2019 - Yoga Alliance certification by Hong Kong Yoga Association (200 hrs) 2007 - Completed Initiation 101 Professional Intensive Training of Pilates Matwork Exercises by Physicalmind Institute 2007 - Intermediate Yoga Teacher Certification by Hong Kong Yoga Association 2006 - Sports Science & Fitness Foundation Certification by AASFP 2006 - Beginner Yoga Teacher Certification by Hong Kong Yoga Association What Edward teaches • Advanced • Hatha • Healing • Hot • Universal Yoga • Vinyasa • Wall Rope Yoga • Yin