PURE Online features many of PURE’s most experienced teachers. Get familiar with and become part of our diverse and personable community as you embark on your Yoga & Fitness journey.
Manulife Place, Kwun Tong, Hong Kong
Originally from Indonesia, sweet Cindy is all smiles and kindness. But in the training space, she’s cruel to be kind. Her attitude is straight-up – rather than give up, toughen up. Qualification Highlights • Certified BODYCOMBAT AIM 1, AIM 2 • Certified BODYBALANCE AIM 1 • Certified TRX GSTC Training Areas BODYCOMBAT, BODYJAM, BODYBALANCE, RPM, Pilates Mat and Reformer, TRX, Freestyle Dance (hip hop, Latin, street jazz), Rumble Roller Level 1 Personal Interests Travelling, going to the movies, anything culinary, history, foreign languages, fashion. Training Philosophy Stay positive, work hard, make it happen! Don't quit! What Cindy Teaches • BODYBALANCE • BODYCOMBAT • BODYPUMP • Bootcamp • Circuit Blitz • Hip Hop • Jazz Funk • Latino Jam • Pilates • Power Abs • RPM • Tabata • Total Body Conditioning • TRX
United Dance is based on a wide repertoire of dance styles and music genres where the dance moves are easy and repetitive. Students are not required to have any dance background.
A class consisting of short introductions to the basics of many latin dances including salsa, cha cha cha, rumba, merengue, lambada, samba, bachata. The pace is continous to keep the heart pumping and give you an all over body workout while at the same time enjoy the rhythms of hot latin music.