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Daniel Ball

Daniel Ball

Lee Theatre, Causeway Bay, Hong Kong


Dan hails from New Zealand and is the Director of Group Fitness for PURE Group based in Hong Kong. He specialises in teaching Les Mills as well as many other freestyle programmes covering a diversity of disciplines including TRX, Pilates and many more. Outside of teaching, he enjoys Muay Thai and Kickboxing training, socialising with friends and family, and holds a passion for travel and creating new experiences. Training Philosophy: Achieving overall health and well-being starts from making positive choices to live a healthy lifestyle. Qualification Highlights • Les Mills Certified in BODYATTACK™, BODYCOMBAT™, BODYPUMP™, BODYSTEP™, BODYVIVE3.1™, CXWORX™, RPM™, SPRINT™, THE TRIP™, TRX • Completed Advanced Instructor Modules for: BODYATTACK™, BODYCOMBAT™, BODYSTEP™, CXWORX™. • Les Mills Presenter at New Zealand Quarterly Workshops • Les Mills New Zealand Certification Assessor • New Zealand TOP Group Fitness Instructor (Pre-Choreographed) 2013 winner with New Zealand Fitness Awards • ZQA National Certificate in Group Fitness (Level 3) • First Aid Certificate in CPR • TRX Instructor & Master Trainer • Certified Rip Trainer Instructor & Master Trainer Personal Interests Music, sports, socialising with friends and family, watching movies, travel, shopping, sports, meeting new people. What Daniel Teaches • ABT • BODYATTACK • BODYCOMBAT • BODYPUMP • Circuit Blitz • Pilates • Power Abs • Rip Circuit • Roller Release • RPM • SPRINT • Stretch/Abs • Tabata • Total Body Conditioning • TRIP • TRX BLAST