INSTRUCTORS

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Fourson Ho

Fourson Ho

Lee Theatre, Causeway Bay, Hong Kong

As a trainer since 2004, Fourson has helped many clients see leaps and bounds in the achievement of their fitness goals. His greatest gratification comes from witnessing their transformation - often on both physical and mental levels. Watching his clients' joy always puts a smile on Fourson's face! Qualification Highlights • Advanced Personal Fitness Trainer Cert. (AASFP) • Certificate of Participation (AASFP) • Sports Massage Cert (AASFP) • Nutrition and weight Management Cert (AASFP) • Exercise Ball Instructor Cert (AASFP) • Post-Rehab Fitness Trainer Cert (Lower Limb) (AASFP) • Purmotion Level 2 Certificate • Integrated Techniques for Myofascial Release Certification Final Thought Do not pray for an easy life, pray for the strength to endure a difficult one. What Fourson Trains • Body-Building/ Figure Competition • Kickboxing/ Boxing • Metabolic Specialist (weight loss/gain) • Prehab / Post Injury • Weightlifting