INSTRUCTORS

PURE Online features many of PURE’s most experienced teachers. Get familiar with and become part of our diverse and personable community as you embark on your Yoga & Fitness journey.

Michelle Kong

MOKO, Mongkok, Hong Kong

YOGA

Michelle embarked on her yoga journey initially driven by a desire to alleviate chronic neck pain. Through her practice of Hot 26, she discovered a profound sense of strength and discipline, reveling in how the structured sequence and the enveloping heat challenged both her mind and body. This powerful practice has become a foundational element of her teaching philosophy.