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Langham Place, Mongkok, Hong Kong
Otto is a personal trainer certified through the ITPFA and AASFP. He strongly believes that exercise helps transcend stress or any problems he is faced with in school or at work. Otto has a holistic approach to health which incorporates proper nutrition and exercise practices while also maintaining a healthy work/life balance. He loves working out and looks forward to helping and motivating all his clients to achieve and surpass their training goals. Qualification Highlights • PTA Global Certification • Certified Bulgarian Bag Trainer • Certified TRX Trainer • Agatsu Kettlebell Certified Trainer • AASFP Body Building Training Certification • AASFP Stretch Trainer Certification • ITPFA Personal Trainer Certification • First Aid Certification Training Philosophy "It's not the disability that defines you. You are defined by how you deal with the challenges the disability presents you with. We have an obligation to the abilities we do have, and not the disabilities." What Otto Trains • Endurance Sport (running/triathlon etc) • Gymnastic Movement • Weightlifting Otto's Other Specialties • General Conditioning Body Shaping, Metabolic Specialist, Posture and Muscle Imbalance Adjustment Programme, TRX, Mobility Training
