INSTRUCTORS

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Kane Bonke

Kane Bonke

SH Xintiandi, Shanghai, Hong Kong

YOGA

Kane went to his first yoga class in 2005, purely for the physical aspect of the practice, and to help him maintain his body for his professional dance career. After practising for a short period, Kane started to discover the spiritual side of the practice and became a calmer person. After Kane's professional dance career ended, he took some time off to reevaluate his life. In 2017, he was on a yoga retreat in Bali when another student commented that he would be a great instructor. That was a lightbulb moment for Kane and that one comment changed his path completely. Kane decided to commence his training in Ashtanga-Vinyasa in India and is grateful to the practice for allowing him to travel the world and spread his love and knowledge of a practice that has brought so much goodness and positivity into his life. Kane has been inspired by many teachers over the years, all of whom have shaped his practice and the teacher he is today. Kane's belief is to learn from many teachers and take something from each that resonates with you and apply it to your practice. His biggest inspiration is Charlotte Skogsberg, whose teaching style inspired him to become a teacher who spoke from the heart and the truth and teaches with a down-to-earth approach with real-life lessons whilst still giving you a physical workout. His classes are a fun, energetic and challenging fusion of traditional yoga and creative yoga. Kane specialises in poetic flows and peak pose-inspired power classes, that are taught with humour and fun. Kane encourages students to approach their practice with a child-like curiosity, a smile on their face and a courageous spirit. Kane allows his students to explore their practices individually and always gives them space to explore with their own breath and in their own time, giving his students the freedom to be creative and expressive in class to develop their practice and connection to themselves. You will always leave Kane's classes sweaty and with a smile on your face! 2021 – Most Popular Instructor at The China Fit Awards, Beijing

Kane Bonke's Classes