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One Hennessy, Wan Chai, Hong Kong
Ben was born and raised in Hong Kong and sport has been a part of his life since 2012. He always encourages his clients to maintain a positive attitude for a positive lifestyle and hopes that with his expertise, his clients are inspired to exercise and lead healthy lifestyles as well. Qualification Highlights • AASFP Certified Advanced Personal Trainer: • CPR & AED Certificate • IPTFA Advanced Coaching Level II • Stick Mobility Level 1 • IPTFA Kettlebell Pro Advanced Technical Certificate • IPTFA & World Sports Union, Kettlebell Instructor • IPTFA & World Sports Union, Elderly Fitness and Activity Instructor • Sheffield Hallam University Bachelor of Science in Sport Coaching What Ben Trains • Body-Building/ Figure Competition • Metabolic Specialist (weight loss/gain)