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Olivia Chak

Olivia Chak

Starstreet Precinct, Wanchai, Hong Kong


Olivia found solace in yoga and Pilates following a severe car crash that injured her pelvic and hip joints. Her rehabilitation journey included yoga, physio, occupational therapy, and hydrotherapy and these methods prevented her dependency on a wheelchair and crutches. Moving to Australia, she discovered that Pilates helped her move pain-free. Now a STOTT Merrithew Certified Pilates Instructor, Olivia specialises in clinical Pilates, assisting in injury prevention and rehabilitation, posture correction, and muscle balance. Her engaging classes cherish mindful movement.