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Abby Tai

Abby Tai

Peninsula Office Tower, Tsim Sha Tsui, Hong Kong


Abby, a snowboarding and skiing enthusiast, turned to teaching under the guidance of experienced STOTT PILATES instructors Vichael and Cathy, gaining a deep understanding of human biomechanics. Her classes emphasise refining foundational movements before challenging students with more complex exercises. This approach enhances body, mind, and breath control, preparing students for their favourite sports.