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BJ WF Central, Beijing, Hong Kong
Because working a 9 to 5 job got boring for Nava, she wanted to find another way to live her life. She accidentally stumbled upon a yoga training centre while surfing the internet and soon after that, she resigned from her job. Having neither taken a yoga class, nor did she have any sports-related training, Nava, as a beginner, entered the world of yoga and was curious and interested in everything she came across. As the saying goes, a newborn calf is not afraid of tigers, barefoot is not afraid of wearing shoes, so Nava started and continued with a month of Hatha yoga training, practising from morning to night every day and doing homework in the middle of the night. It’s the range of feelings brought upon by yoga practice and the changes in her body during the practice process that made Nava’s heart continue to be passionate about yoga. She hopes to continue learning in the future, as a yoga practitioner and a yoga disseminator, hoping to help students pay attention to their own breath and posture through self-practice to calm their minds and discover their inner joy! QUALIFICATIONS AND CERTIFICATIONS： • ISF International Registered Yoga Rehabilitation Practitioner, 2022 • Gokul Yoga National Alliance Certificate, 2021 • RYT 500-Hour Certified Teacher, National Yoga Federation, 2019 • Universal Yoga Teacher Training Certificate, 2019 • Rocket Vinyasa Yoga Teacher Training Certificate, 2019 • Ashtanga Vinyasa Yoga Teacher Training Certificate, 2018 • Ha Ta Junior High School Senior and Physical Therapy Teacher Training Certificate, 2018 • E-RYT 200-Hour Certified Teacher, National Yoga League, 2018