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PCCW Tower, Quarry Bay, Hong Kong
Born and raised in Hong Kong, Mavis has a burning passion for fitness. She has been a personal trainer since 2017 and is especially keen on sports. Mavis has always been a very positive and energetic person. She believes that she would create an exciting journey for anyone who chooses to make a change. Qualification Highlights: Certified Personal Trainer, Springs Programme Stretching Instructor Certification, Springs Programme Certified Personal Trainer, NAFC Stick Mobility – Level 1 Certification CPR & AED Certification What Mavis Trains Endurance Sport (running/triathlon etc) Metabolic Specialist (weight loss/gain) Speed, Agility, Quickness Stretch & Recovery