INSTRUCTORS

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Vinod Kumar

Vinod Kumar

apm, Kwun Tong, Hong Kong

YOGA

Vinod, born in Chennai, India, has practised yoga since his teens, excelling in competitions and attaining a master's degree in yoga and naturopathy. His teaching, influenced by his teachers Master Radhakrishnan and Guru Asana Andiappan, emphasises relaxation, joy in learning, and challenging comfort zones. Vinod's classes aim to connect body and mind, integrating all yoga's limbs from yama to samadhi.