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PCCW Tower, Quarry Bay, Hong Kong
Louis has loved sports since his childhood, mainly outdoor activities and especially football. For him, maintaining a healthy and fit lifestyle are the most important things for both physical and mental health. Louis thinks that the key to success is to find the most suitable fitness routine and to enjoy the training process. Louis is very motivational, and with your dedication and willingness, he will work hard with you to reach your goals together. Qualification Highlights: • Advanced Personal Fitness Trainer Certificate, AASFP • Sports Science & Fitness Foundation Certificate, AASFP • Agatsu Inc Kettlebell Certificate • CPR, St John What Louis Trains • Body-Building/ Figure Competition • Endurance Sport (running/triathlon etc) • Gymnastic Movement • Metabolic Specialist (weight loss/gain) • Speed, Agility, Quickness • Strongman/ Strength Sport
