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Kinwick Centre, Central, Hong Kong
Born and bred in England, Stephen has been in Hong Kong since 1993. He has always been interested in sports, health and fitness, and has over 17 years of workout experience under his belt. As a result, he has pursued this career in hopes of inspiring others by sharing his experience and knowledge. Qualification Highlights • National Academy of Sports and Medicine Certified Personal Trainer (NASM-CPT) • CPR certified • Certified in TRX • Certified Kettlebell Instructor • PTA Global Personal Trainer Certification Training Philosophy It is not how soon one can reach their goal, but rather how soon one can learn to succeed. What Stephen Trains • Endurance Sport (running/triathlon etc) • Metabolic Specialist (weight loss/gain) • Pre-Post Natal • Prehab / Post Injury • Speed, Agility, Quickness • Strongman/ Strength Sport Stephen's Other Specialties • TRX • Kettlebell • Power Plate • ViPR • Posture Correction
