INSTRUCTORS

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Michelle Chow

Michelle Chow

Kinwick Centre, Central, Hong Kong

Michelle was born in Hong Kong and showed a love for exercise, which led her to become a personal trainer. She embarked on her fitness journey in 2019 and has since been helping clients realise their needs. Her mission is to create personalised workout programmes that bring you optimal health. Qualification Highlights: Certified Personal Trainer, National Academy of Sport Medicine (NASM), 2022 What Michelle Trains Body-Building/ Figure Competition Metabolic Specialist (weight loss/gain)