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Maxx Ko

Maxx Ko

Kinwick Centre, Central, Hong Kong


Maxx comes to us with a wealth of industry experience. Though he has a cross-country and long-distance running background, his main passion was always soccer, having played since the age of 11 and turning professional with various clubs in the Hong Kong league at 17. Maxx combines his hands-on sporting experience with a solid knowledge of science-based exercise to provide his clients with safe, effective and a suitably challenging programme design. Qualification Highlights • PTA Global Personal Trainer Certification • Certified Personal Trainer - N.A.S.M • Certified Personal Trainer - AASFP, IPTFA, IPTI • Certificate of Nutrition in Exercise and Sports - HKU Space • Diploma in Leisure Studies – HKIVE • CPR & AED certified - St. John Ambulance • Certified in TRX • Certified Kettlebell Instructor (Agatsu Level 1) • Certified in ViPR • Certified Bulgarian Bag Specialist (BBS) • BOSU Certified Trainer • Certified in Heart Rate Training • Advanced Certificate In Fitness and Exercises Studies - HKU Space • Certified Power Plate Trainer - Power Plate • Certified Posture in Motion - Motion Dynamics • Certified Gymnastic Movement Level 1 • POSE Running Technique Specialist - Romanov Academy of Sports Science Training Philosophy No Pain, No Gain. Work to the max, gain to the max! What Maxx Trains • Endurance Sport (running/triathlon etc) • Gymnastic Movement • Metabolic Specialist (weight loss/gain) • Prehab / Post Injury • Speed, Agility, Quickness • Strongman/ Strength Sport • Maxx's Other Specialties • TRX, Kettlebell, Power Plate