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Yoga - Ngee Ann City, Orchard Road, Singapore
YOGA
Jasen discovered yoga in 2015 after experiencing severe stress while working in a bank. Being encouraged by his mentor, Martin, to take up his first yoga class and felt lighter physically and mentally. Jasen decided to attend a Yoga Teacher Training Course conducted by his next mentor, Dr. Vyankatesh Reddy, and learned that yoga practice should consist of poses that are proven good for our bodies. Jasen has been sharing his yoga practice at several yoga studios since 2015. His practice consists of a mix of mindful and stillness in Hatha style with strong and powerful flow in Vinyasa style.
