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Joon Kit Liew

Joon Kit Liew

Ngee Ann City, Orchard Road, Singapore


Joon Kit first started going to the gym after National Service – he was that skinny kid who wanted to build a physique for himself. His journey was mostly self-taught, learning through YouTube and Google, experimenting on himself, and finding the exercises that he enjoyed doing. As time went on, people started to notice that Joon Kit was building muscle, which made him look nicer in clothes that he used to avoid. This really boosted his confidence. The whole process sparked Joon Kit’s passion for fitness and inspired him to pursue studies in fitness. Ultimately, he wants to let people know that you can enjoy and have fun in your workouts, which then keep you motivated and bring you closer to your fitness goals. Qualification Highlights • Degree in Sport and Exercise Science – Edinburgh Napier University (via PSB Academy in Singapore) • Certified in CPR and AED Final Thought • Enjoy the process and never let others define fitness for you. What Joon Kit Trains • Strongman/ Strength Sport