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Manulife Place, Kwun Tong, Hong Kong
Born and raised in Hong Kong, sport has been a part of Yolan’s life since 2017. Little wonder that she eventually chose to pursue a career in health and fitness. Yolan is a cheerful, sincere and motivating trainer. Having experienced all the benefits of an active lifestyle, she can’t wait to tailor-make a workout programme that brings you optimal personalised benefits. Qualification Highlights • CPR & AED Certificate (St John) • National Council on Strength & Fitness (NSCF) • Pain-Free Performance Specialist Certification (PPSC) • TRX Suspension Training Course (STC) • AASFP Advanced Personal Training Workshop • Triggerpoint Foam Rolling Principles & Practices Certification • Certified Functional Strength Coach (CFSC) Level 1 • NCSF Postural & Dynamic Movement Analysis Specialist • AASFP Stretch Trainer Certification • Stick Mobility Level 1 Certification What Yolan Trains • Metabolic Specialist (weight loss/gain) • Prehab / Post Injury • ProStretchRecovery
