INSTRUCTORS

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Tony Lau

Tony Lau

Lee Theatre, Causeway Bay, Hong Kong

Born in Hong Kong, sport has been a part of Tony’s life since 2002. His love for exercise and sport led him to become a personal trainer in 2015. Positive and filled with energy, Tony can’t wait to tailor-make the workout programme that brings you optimal personalised benefits. Qualification Highlights: • AASFP Certified Advanced Personal Trainer • CPR & AED Certificate • Springs Programme What Tony Trains • Body-Building/ Figure Competition • Metabolic Specialist (weight loss/gain) • Pre-Post Natal • ProStretchRecovery • Speed, Agility, Quickness • Strongman/ Strength Sport • Weightlifting