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Shanghai Taikoo Hui, Shanghai, Hong Kong
With a background in the beauty industry, Norah would occasionally be exposed to the world of fitness. Through sweat, aerobic exercise and hard work, she got toned. Through consistent effort in resistance training, she gained muscle and definition. She achieved a shapely silhouette and her physique blossomed. Her total body transformation even led to an improved complexion and a complete change from the inside out. She found this to be a more effective way of maintaining good health than any expensive treatment on the market, and so she continued passionately down her road to fitness. Since 2016, Norah has transformed from a fitness enthusiast to a professional fitness trainer and internet celebrity fitness blogger. She constantly inspires others to keep up with her. Regardless of age or gender, she will help you to regain your fitness confidence, find a suitable training programme, maintain a healthy body, and take care of your problem areas. Choose a personal trainer who can change together with you and your goals. Find an interesting soul and then say goodbye to your past self completely. This is what you and Norah will set out to do. Qualification Highlights: • China Senior Fitness Instructor Certification • Sport Vocational Skill Training Personal Trainer Certification • NSCA Certified Personal Trainer • ARCA Certified Stretching Instructor Trainer • Unifit Academy CPT Fitness Certification • Unifit Academy Certification of Fascia Relaxation and Passive Stretching • Chinese Red Cross (CPR) First Aid Certification • China Bodybuilding Association 2017 "Sheng Zheng Cup" Miss Fitness Bikini • FIBO2017 "Health and Beauty" Magazine Competition China's Top Ten Fitness Models of the Year • FIBO2017 The Top Ten Best Buttocks of the Second China Fitness and Butt Contest Finals Final Thought: Find the best version of yourself, we are together What Norah Trains • Metabolic Specialist (weight loss/gain) • Speed, Agility, Quickness • Stretch & Recovery