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K11 MUSEA, Tsim Sha Tsui, Hong Kong
Michael was a professional basketball player and started his fitness journey whilst recovering from a herniated disk. During his rehabilitation, Michael fell in love with bodybuilding and entered his first bodybuilding competition in 2018. This kick-started his transformation from basketball coach to personal trainer. With coaching experience since 2016, Michael has helped countless clients to achieve their fitness goals. Qualification Highlights: • IFBB Personal Fitness Trainer Certification (IFBB) • Sports Science & Fitness Foundation Certificate (AASFP) • Advanced Personal Fitness Trainer Certificate (AASFP) • Stretch Trainer Certificate (AASFP) • Corrective Exercise Foundation Certification (ASCA) • Sports Taping (Upper Body) (AASFP) • Body Hacks • 2020 IFBB NPC Worldwide MuscleContest Japan Men’s Physique Novice Champion • 2020 IFBB NPC Worldwide MuscleContest Japan Men’s Physique Pro Qualifier Class D 2nd Runner-Up • 2019 IFBB Japan Classic Men’s Physique Class D Champion Final Thought: Attitude and discipline are significant parts of the formula to success. What Michael Trains • Body-Building/ Figure Competition • Metabolic Specialist (weight loss/gain) • Speed, Agility, Quickness