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K11 MUSEA, Tsim Sha Tsui, Hong Kong
Christopher grew up with a bodybuilder father. Influenced by him, Christopher started weight training at the age of 16, and he became the 2nd runner-up in the HKFBF bodybuilding competition in 2019 . Chris has been training clients since early 2016 and helping his clients to reach their goals is the most satisfying thing for him ever!!! Qualification Highlights: • Unlocking the Science of Neurodynamics: Strategies to Improve Movement, Integrated Kinetic Neurology • Breath Coordination: Assessment & Practical Integration for Movement Practitioners, Integrated Kinetic Neurology • The Neurology of Movement, Integrated Kinetic Neurology • Immaculate Dissection 6: Assessing Movement Subsystems • Reflexive Performance Reset, Levels 1 & 2 • Functional Movement Screen (FMS) • Poliquin Certified Personal Trainer • Rehab-U Movement Optimization for Prehab and Performance specialist • St John CPR • HKFBF Men’s Physique, 2019 Final Thought: Move well. Move often. What Christopher Trains • Body-Building/ Figure Competition • Endurance Sport (running/triathlon etc) • Metabolic Specialist (weight loss/gain) • Prehab / Post Injury • Speed, Agility, Quickness • Strongman/ Strength Sport