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ifc mall, Central, Hong Kong
George believes that a formula of correct, efficient and effective exercise is essential to our busy lifestyle in Hong Kong. With experience in the fitness industry since 2001, he is equipped to provide training suggestions backed by expertise and knowledge that suit every client's needs. Qualification Highlights • Certificate of Advanced Personal Fitness Trainer – AASFP • Certificate of Personal Trainer - PTA Global • Certificate of Exercise Ball Instructor – AASFP • Certificate of Nutrition and Weight – AASFP • Certificate of Sport Massage – AASFP • TRX - Suspension Trainer Certificate • St. John Ambulance CPR and First Aid Certificate Training Philosophy Use timing, consistency and motivation to achieve results What George Trains • Gymnastic Movement • Metabolic Specialist (weight loss/gain) • Pre-Post Natal George's Other Specialties Kettlebell, TRX
