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Hafiz Adnan

Hafiz Adnan

Fitness - Suntec City, Suntec City, Singapore


Being obese for most of his childhood and teenage life, Hafiz grew up lacking belief in himself and his physical capabilities. He also struggled with low self-esteem and was constantly bullied about his weight in school. Deciding that enough was enough, he took his first baby steps into the world of fitness when he was 18 years old and signed up for his very first gym membership. Hafiz has never looked back since. Transforming his body, mind and spirit, Hafiz discovered newfound confidence in his abilities and grew out of his once timid and insecure shell. Through hard work and discipline, he found his true-self – and in the process, his love and passion for the fitness lifestyle and culture. As someone who constantly seeks to improve, Hafiz continues to explore the dynamic world of fitness and exercise while learning more about its different and unique components. He now wants to guide others towards a similar fitness self-awakening and help them to lead healthier, more fulfilling lives. Qualification Highlights • ACE Certified PT • CPR + AED Certified • International Sports Academy (ISA) Fitness Nutrition Level 1 Final Thought Yesterday’s failure fuels today’s success.