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SH Central Plaza, Shanghai, Hong Kong
Ryan loves sports. He was previously on the surface-to-air missile force of the People's Liberation Army. Ryan's steely spirit was forged by the rigour of the military's system and he has retained his exercise habits since leaving the army. A fitness instructor since 2014 ,he has been working hard to obtain professional qualifications. In addition to his passion for bodybuilding, Ryan also enjoys CrossFit, boxing, functional training, outdoor cycling and photography. With the attitude of setting an example for others, he keeps challenging himself by trying new training methods and things, so that he can pass on the benefits of his science-based and inspiring workout programme to all of you who love fitness. Qualification Highlights • ACE Certified Personal Trainer 美国运动委员会PT国际认证 • PT- X Vol.1-私人教练一级国际认证 • Thump Boxing Certified 拳击国际认证 • Functional Core Training Certified, The Institute of Human Performance (IHP) 功能性核心训练国际认证 • TRX Certified 全身抗阻力训练国际认证 • VIPR Certified 能量筒国际认证 • SDBELL Certified 沙铃国际认证 • Master of Corrective Certified 核心区纠正国际认证 • Freedom Climber 自由攀岩国际认证 • Certified Nutritionist, The International Federation of Bodybuilding and Fitness (IFBB) 国际营养师认证，国际健美总会 • 十字星单车国际认证 Final Thought Ten thousand years is too long. Seize the day, seize the hour. What Ryan Trains • Kickboxing/ Boxing • Strongman/ Strength • Sport