INSTRUCTORS

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Andy Choy

Andy Choy

ifc mall, Central, Hong Kong

Born on the Isle of Wight in the South of England, Andy was surrounded by sea and sun - little wonder that he loves all kinds of outdoor adventures and activities including extreme sports. His passion for exercise leads him to continually strive for an energetic, healthy lifestyle. A personal trainer since 1998, Andy is sensitive to his clients' needs. For him, nothing is more rewarding than seeing his clients successfully achieve their health and fitness goals - whether it be weight loss/muscle building/strength work/increasing flexibility/firming/stress release, etc. He inspires them by demonstrating that the path to fitness can be fun. Qualification Highlights • National Academy of Sports Medicine Certificated Personal Trainer (NASM-CPT) • Certified Personal Trainer • International Sports Science Association Certificate (ISSA-CPT) • Accelerated Results Program Certificate • CPR Certificate • PADI First Aid Certificate • Certified in TRX • Certified Kettlebell Instructor • Certified in ViPR • PTA Global Personal Trainer Certification Outdoor Interests • Kick-boxing, Football • All kinds of motor sports including go-karting • Scuba-diving, surfing, boating, wakeboarding • Skiing & snowboarding • Bungee jumping and skydiving What Andy Trains • Metabolic Specialist (weight loss/gain) • Other MMA • Prehab / Post Injury • Speed, Agility, Quickness Andy's Other Specialties Krav Maga Civilians, Kids