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Iris Gao

Iris Gao

SH Xintiandi, Shanghai, Hong Kong


Iris is from northern China and she decided to stay in Shanghai after graduation. She is a life-loving person who loves to share both experiences and knowledge. Iris used to work in an office but due to her love of fitness, she quit her job to chase her dream of becoming a personal trainer. In 2016, she spent most of her spare time studying fitness theory. Since 2017, she has led more than 3,340 Les Mills classes and taught more than 44,000 students – with the numbers still growing. She will continue to learn more and bring more happiness to all of her students. Qualification Highlights: • BODYCOMBAT, BODYPUMP, RPM, THE TRIP, BODYATTACK • ACE Functional Tools Coach • ACE Youth Fitness Training • ACE Female Hormone Management &Fat Loss Shaping Training • ACE-Certificated Personal Trainer • ACE CPR • ECO Battle rope certificate Personal Interests: Yoga, astronomy, archaeology, swimming, cooking What Iris Teaches • BODYCOMBAT • BODYPUMP • RPM

Iris Gao's Classes