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ICBC Tower, Central, Hong Kong
At a young age, Matthew already had a regular exercise routine. He was athletic and a member of the gymnastics team whilst studying. With such passion for sports so early on, he naturally decided to make a career of it. As a personal trainer since 2013, Matthew enjoys the sense of accomplishment whenever he helps someone achieve a better body shape and become more confident. Qualification Highlights • Advanced Personal Fitness Trainer Certification (AASFP) • Exercise Ball Instructor Certification (AASFP) • Children & Adolescence Fitness Instructor Certification (AASFP) • CPR Red Cross Training Philosophy Always find a better workout partner and train harder! What Matthew Trains • Endurance Sport (running/triathlon etc) • Gymnastic Movement • Metabolic Specialist (weight loss/gain) • Speed, Agility, Quickness • Strongman/ Strength Sport • Weightlifting