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SH Central Plaza, Shanghai, Hong Kong
Rico once served in the Anti-Terrorism Squad and was a fitness instructor. After his service period ended, he started fitness training and bodybuilding under the influence of his family. With his accumulated professional skill-sets and myriad of experience, he became a personal trainer in 2015. Rico is enthusiastic about being a trainer because he can spread positive vibes and finds it very meaningful helping clients to achieve their goals and healthy body. Qualifications • American Council on Exercise (ACE) Certified • Chinese Bodybuilding Association (CBBA) Certified Trainer • PTA Global Certified Trainer • EXOS Performance Mentorship Certified • 中国康比特健身榜样全国前十名 • 红十字会心肺复苏CPR Training Philosophy Only by trial and error can iron turn into steel.