INSTRUCTORS

PURE Online features many of PURE’s most experienced teachers. Get familiar with and become part of our diverse and personable community as you embark on your Yoga & Fitness journey.

Jeff Lam

Jeff Lam

ICBC Tower, Central, Hong Kong

With over 17 years of workout experience, Jeff began his fitness training journey long before the popularity of 'hitting the gym'. Jeff was enthusiastic about pursuing health and fitness from day one, which in turn fuelled his passionate devotion to the industry. In recognising that every client's body, objectives and choices are different, he tailor-makes programmes to meet each individual's needs and provides supportive advice to enhance his clients' ever-changing lives. As a dynamic and vibrant Personal Trainer, Jeff thrives on sharing his well-rounded fitness experience and leading every client to the joys of work-life balance.