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K11 MUSEA, Tsim Sha Tsui, Hong Kong
Mehdi, born in Morocco to a boxer father, values courage and motivation. He spent time working out, joining gyms, sports teams, and trying new activities. Mehdi has been a Les Mills instructor since 2011, utilizing his talent and exploring his skills as both a good instructor and motivator.
ABS BUTTS & THIGHS
All Levels. A great class to start out with if you are new to exercise, are looking to work generally on your body and fitness, or to tone your lower body. Some classes use bands, tubes, weights or bars but equipment is always optional –every exercise can be done with or without. This class is also suitable for men.