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Kinwick Centre, Central, Hong Kong
Ella is an active and outgoing person who loves hiking, walking and kayaking. Being in nature admiring the beautiful scenery of the sea makes her feel alive. Ella was inspired by her friends to start working out and trying different training styles, which helped her to enhance both her physique and fitness level. Ella wants to share this experience with others – helping friends and clients to correct their postures, and build and maintain a health-oriented lifestyle. It’s never too late to get healthy and it should be everyone’s top priority. Qualification Highlights: • Certified Pilates Instructor, Polestar Pilates in Studio/Comprehensive programme • Certified Pre- & Post-Natal Fitness Instructor – AASFP • Certified Stretch Trainer – AASFP • Certified Personal Trainer – AASFP • TRX Rip Training Course Level 1 Final Thought: Life is short. Be the better you and enjoy the journey! What Ella Trains • Metabolic Specialist (weight loss/gain) • Prehab / Post Injury • ProStretchRecovery Ella's Other Specialties • Pilates Reformer