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One Taikoo Place, Quarry Bay, Hong Kong
Bryan has been a Personal Trainer since 2011, though he’s always led an active life. He enjoys playing baseball and basketball and believes that working out goes a long way towards improving sports performance. Bryans’ areas of speciality are weight training, functional training and fat loss. Qualification Highlights • Bronze PT, International Personal Trainers and Fitness Academy (IPTFA) • Kettlebell Introductory Workshop, CEC Accreditation • Purmotion Levels 1 & 2 Training Workshops • ProBar Foundations Course • St John CPR Final Thought Enjoy the pain!! What Bryan Trains • Endurance Sport (running/triathlon etc) • Metabolic Specialist (weight loss/gain) • Prehab / Post Injury • Speed, Agility, Quickness
