INSTRUCTORS

Shirly found that yoga not only improved her posture and back and shoulder pain, but it also introduced a whole new world of spirituality, meaning and a calming sense of peace. Shirly realised that yoga is the perfect combination of strength and flexibility and regular yoga practice improved the way she felt about her body and mind tremendously. Throughout Shirly's yoga journey, she was blessed with all the great instructors who have sincerely guided and helped her, in particular, Tyler Niam, a senior yoga instructor in Malaysia. In his class, she could feel his passion for teaching and a sense of selfless sharing. With his guidance, Shirly was able to grow gradually in her yoga journey, both in self-improvement and also with the positive energy of sharing and caring which eventually motivated her to do the same for others by being an instructor herself. In Shirly's classes, students will be guided in a way where they may learn a deeper understanding of yoga. She will also encourage them to try and challenge themselves appropriately with the hopes of them experiencing positivity, self-realisation, and a better body, mind and soul as what her own yoga journey has shown to her. Qualification： • 2024 - Rocket Flow Teacher Training (100 hours) • 2020 - RYT Teacher Training (200 hours)