導師團隊

Gabrielle, once overwhelmed by corporate stress, found solace and self-renewal through yoga. Her life's mission evolved to assist others in stress management through mindfulness, meditation, and yoga discipline. In her Restorative Yoga classes, she creates a nurturing haven for individuals to identify mental and emotional stressors, allowing individuals to be fully present without the rush of the future or weight of the past. Recognizing the significance of a pliable nervous system, Gabrielle spearheads Pure Yoga Singapore's Restorative Yoga Teacher Training, guiding aspiring teachers in the art of restoration and space-holding, enabling them to empower others on their restoration journey.