我們擁有PURE饒富經驗的教師,馬上了解我們多元化的社群,豐富瑜伽和健身體驗。
Fitness - Asia Square Tower 1, Marina Bay, 新加坡
Vanessa's post-pregnancy fitness journey began after challenges losing weight. Her dedication to a running program led to a significant weight loss of 10 kg in six months. This transformation sparked her venture into duathlon and triathlon, solidifying fitness as a central part of her life. For Vanessa, fitness is a lifestyle, built on the foundation of small habitual adjustments that lead to significant, long-term results. As a personal trainer, she's dedicated to enhancing her clients' lives by promoting effective movement, preventing pain, and improving overall well-being. Her belief in consistency as the linchpin for success underscores her approach to training.