我們擁有PURE饒富經驗的教師,馬上了解我們多元化的社群,豐富瑜伽和健身體驗。
上海太古匯健身會館, 上海市, 香港
Rachel used to be a sports rehabilitation teacher at the Fitness Training College. Because of her love for fitness, she returned to the personal training industry. With experience in sports rehabilitation, Rachel’s expertise is in postural adjustment and sports injury rehabilitation. Rachel is also fascinated by using different approaches to tackle fat loss and shaping, while also having a rich background in teaching Pilates. Rachel has always believed that sports are a part of life and professional and efficient training is very important to her. Rachel would like to help integrate sports into all her clients’ lifestyles. Qualification: • Certified International Personal Trainer, NASM • Passive Stretching Certificate, Asia Rehabilitation and Conditioning Academy • Sport Rehabilitation Training • One-Fit Functional Training • Pilates Certified • Sports Nutrition Certified • Building Better Glutes Certified